You are taking the first, and often most challenging step in creating the changes you would like to see in your life.
I know from personal experience that seeking therapy takes courage, and finding the right therapist can be challenging. For these reasons I encourage you to read through my resources, and book a free 15 minute consultation to discuss your needs, and share your therapy preferences and concerns.
Thank you for dropping by! I look forward to connecting with you.
-Hayley Darychuk, MSW RSW